Welcome to My Health and Fitness Blog

How to Use Witch Hazel for Your Skin There are many natural remedies that can help your skin, from moisturizing with raw honey to exfoliating products with soothing brown sugar and sebum oils. Here’s more information on this procedure and how to use it on your skin. Reduce Inflammation and Redness The first major benefitContinue reading “Welcome to My Health and Fitness Blog”

5 Easy Ways to Lift the Spirit

What To Do? Luckily for me there’s always been that curiosity of what’s out there in the alternative world including the alternative therapies. I’ve tried many of them over the years and will continue to do so, all in the hope I can make things better for my body, mind and spirit. And it has.Continue reading “5 Easy Ways to Lift the Spirit”

You Might Just Feel A Bit of a Prick…

But that sensation won’t last too long! People are surprised to find that acupuncture is relatively painless. Whilst the needle is penetrating the skin, there could be in a slight sensation of pain, but this is not usual. Sometimes, but not often, there could be an electric, “shooting” sensation if a nerve is hit. Sometimes,Continue reading “You Might Just Feel A Bit of a Prick…”

Green Tea Pills Powders And Leaves What Works

Green tea’s been around for quite some time now… for, say, a couple of thousand years in mankind’s history? It’s the Japanese nowadays who are particularly keen on enjoying their green tea: their entire green tea market is barely enough to supply the massive local demand.   There’s no denying the fact that green tea isContinue reading “Green Tea Pills Powders And Leaves What Works”

Zyrtec prevents sneezing, runny nose, itching and watering of the eyes

Drug Uses Zyrtec is an antihistamine. Antihistamines prevent sneezing, runny nose, itching and watering of the eyes, and other allergic symptoms. Zyrtec is used to treat allergies, hives (urticaria), and other allergic inflammatory conditions. How Taken Zyrtec comes as a tablet to take it orally. It usually is taken once a day. It may beContinue reading “Zyrtec prevents sneezing, runny nose, itching and watering of the eyes”

Web Site Helps Consumers Find Free Medications

In 2003, patient assistance programs helped uninsured or underinsured patients obtain nearly 18 million prescriptions. The estimated wholesale value of medicines distributed through patient assistance programs is almost $3.4 billion. Millions of Americans have turned to the Internet for cheaper prescription drug prices, but they may be surprised to learn that for millions of consumers,Continue reading “Web Site Helps Consumers Find Free Medications”

5 Big Reasons to Relieve and Prevent Thyroid Disorder

The thyroid regulates the rate of energy production in the bodys cells. Thyroid disorder reduces the bodys metabolism and makes you feel sluggish. Reason 2 Thyroid disorder also increases your risk of degenerative diseases such as heart disease, cancer and arthritis and your risk of widespread infection. In severe cases, the energy level in theContinue reading “5 Big Reasons to Relieve and Prevent Thyroid Disorder”

4 Easy Ways To Relief Headache

Having headache is annoying and sometimes it is difficult for us to avoid. Mostly when we are under pressure, headache appeared automatically. If it gets worse, we might faint due to the pain we felt. A headache is a condition of mild to severe pain in the head. It can also attack at our upperContinue reading “4 Easy Ways To Relief Headache”

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