Female Weight Loss-Its All About Control

Female weight loss begins with determining why women are overweight in the first place.  Women are less likely than men to exercise and they don’t eat enough vegetables.  Overweight women are also likely to be impulsive eaters and are more prone to stress eating. How much you weigh depends on several factors. First of all,Continue reading “Female Weight Loss-Its All About Control”

An ounce of prevention is certainly better than a pound of cure.

Hang out with positive people. Take a look at the people closest to you. Are they positive or negative people? Chances are if they are negative this attitude will reflect on you and your attitude. Try to limit your time with any negativity as this will only make you feel bad about yourself. You willContinue reading “An ounce of prevention is certainly better than a pound of cure.”