My Battle With Bipolar Disorder

Since my early twenties, I have suffered from bipolar disorder. I am now in my mid-forties and have managed to keep it under control through the use of meditation as well as the support of my friends, family and my wonderful and compassionate husband. Unfortunately, it took a long time to get to the pointContinue reading “My Battle With Bipolar Disorder”

Always Tired, fatigued, Anxiety filled? Maybe you need a Depression Test.

Depression has become one of the most widely increased diagnosed disorders in this country over the past few years. Things like the falling economy causing a decrease in personal finances, in addition to lifes daily stresses and worries have caused many Americans to become depressed. You may have seen the recently advertised television commercials offeringContinue reading “Always Tired, fatigued, Anxiety filled? Maybe you need a Depression Test.”

5 Ways To Effectively Treat Minor Depression

$ Considering adopting a pet. Studies have shown that individuals who own pets, including cats or dogs, live a happier and heathier life. The reason is because pets provide companionship and unconditional love, which is one of the reasons that they may help to eliminate minor cases of depression and/or stress. $ A regular fitnessContinue reading “5 Ways To Effectively Treat Minor Depression”

5 Quick Stress Busters

How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? To a great extent, our personality determines how we deal with stress in our lives, but here are 5 things to help keep your stress under control: 1. Sleep more. Its veryContinue reading “5 Quick Stress Busters”

The Holosync Solution. Does It Even Work?

The benefits of practising deep meditation are enormous. Apart from reducing stress and anxiety it can produce amazing effects in the body and eliminate negativity from the mind. However it usually takes a lifetime to perfect through hours of daily practice. What if you could gain access to a new technology that would put youContinue reading “The Holosync Solution. Does It Even Work?”

7 Tips to Take Control of Bipolar Disorder

Bipolar disorder, also known as manic depression, is a life-long illness affecting the chemistry of the brain. In classic cases, it causes severe mood swings from manic episodes of extreme highs to depressive episodes of debilitating lows, with relatively normal periods in-between. According to the National Institute of Mental Health, over 2 million people ageContinue reading “7 Tips to Take Control of Bipolar Disorder”

5 Big Reasons to Relieve and Prevent Thyroid Disorder

The thyroid regulates the rate of energy production in the bodys cells. Thyroid disorder reduces the bodys metabolism and makes you feel sluggish. Reason 2 Thyroid disorder also increases your risk of degenerative diseases such as heart disease, cancer and arthritis and your risk of widespread infection. In severe cases, the energy level in theContinue reading “5 Big Reasons to Relieve and Prevent Thyroid Disorder”

What is Agoraphobia?

Do You or A Loved One Suffer From Agoraphobia? Most people have heard of most phobias. Mention claustrophobia, social phobia, or arachnophobia and everyone pretty much knows what you are talking about. Mention agoraphobia, and most people will just shake their heads. Because of this, many people who get agoraphobia often take a year, andContinue reading “What is Agoraphobia?”

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