Mindful Eating When You Are Busy

If you’re a super-busy person or you are going through a busier time than normal, you may wonder how in the world you can find the time to eat mindfully. However, you can. The thing is, we make time for the things that are important to us. If eating mindfully is important to you, you’llContinue reading “Mindful Eating When You Are Busy”

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