7 Reasons Why You Should Be Using Coconut Oil

Advertisements It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you should use coconut oil as an alternative to otherContinue reading “7 Reasons Why You Should Be Using Coconut Oil”

Why Eating Fish Prevents Cancer!

Advertisements What are Antioxidants? Antioxidants are molecules which can safely interact with free radicals and terminate the chain reaction before vital molecules are damaged. Although there are several enzyme systems within the body that scavenge free radicals, the principle micronutrient antioxidants are vitamin E, beta-carotene, and vitamin C. Selenium, a trace metal that is requiredContinue reading “Why Eating Fish Prevents Cancer!”

You And Your Cholesterol

Advertisements Are you aware that nearly 107 million Americans have total cholesterol of 200 mg/dL or higher, a level at which cardiovascular risk begins to rise. Mike Flowers of you-and-your-cholesterol.com states that “High Cholesterol and Triglyceride (blood fat) can easily be controlled by following a few simple rules and without giving up some of theContinue reading “You And Your Cholesterol”

Why High Blood Cholesterol Is Dangerous

Advertisements Cholesterol, like fat, cannot move around the bloodstream on its own because it does not mix with water. The bloodstream carries cholesterol in particles called lipoproteins that are like blood-borne cargo trucks delivering cholesterol to various body tissues to be used, stored or excreted. But too much of this circulating cholesterol can injure arteries,Continue reading “Why High Blood Cholesterol Is Dangerous”

5 Big Reasons to Relieve and Prevent Thyroid Disorder

Advertisements The thyroid regulates the rate of energy production in the bodys cells. Thyroid disorder reduces the bodys metabolism and makes you feel sluggish. Reason 2 Thyroid disorder also increases your risk of degenerative diseases such as heart disease, cancer and arthritis and your risk of widespread infection. In severe cases, the energy level inContinue reading “5 Big Reasons to Relieve and Prevent Thyroid Disorder”

7 Reasons Why Smoking is Even More Hazardous for Diabetics

Advertisements Here are 7 reasons why mixing diabetes with smoking is a very bad idea: 1) You are more likely to get nerve damage (neuropathy). This is because smoking affects your blood circulation and that in turn means your nerve endings are not getting the nutrients they need. If this happens to the nerves inContinue reading “7 Reasons Why Smoking is Even More Hazardous for Diabetics”

Serious Heart Attacks

Advertisements Heart attacks are a very serious heart condition that ‘attack’ suddenly. They can be characterized by a spectrum of chest pains and discomfort as well as sweating, vomiting and nausia. Sometimes these symptoms can even result in a complete loss of consciousness. Heart attacks occur when the blood supply to a part of theContinue reading “Serious Heart Attacks”

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