7 Reasons Why You Should Be Using Coconut Oil

It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you should use coconut oil as an alternative to other commonContinue reading “7 Reasons Why You Should Be Using Coconut Oil”

Ingredients Commonly Found in Fat Burners

Photos by Google The term commonly used with fat burning supplements is often thermogenics, which as the name suggests, has to do with temperature. These supplements have been shown to help increase the body’s temperature enabling the body’s ability to burn calories as heat; to be used as energy, thereby preventing them from being storedContinue reading “Ingredients Commonly Found in Fat Burners”

Ingredients…Are You Getting Your Money’s Worth?

Have you ever purchased commercial lotions or soaps that claimed to contain natural ingredients or some other moisturizer only to determine that you’ve wasted your money? If you said yes to this question, you’re not alone. The commercial cosmetics industry list natural ingredients of aloe vera and here lately shea butter on their product labelsContinue reading “Ingredients…Are You Getting Your Money’s Worth?”

Is Hoodia all Hooey?

If you are like me the BS detectors go off when you see the words diet and pill anywhere near each other. Weight loss is a straight mathematical proposition. If you consume more calories than you burn – you gain weight. If you consume fewer calories than you burn – you lose weight. Weight lossContinue reading “Is Hoodia all Hooey?”

Wheatgrass juicers – the benefits of wheatgrass juice

There are several reasons to juice wheatgrass, the chief of which is that wheatgrass is a wonderful source of living chlorophyll. Chlorophyll is a pigment in plants that contains magnesium. The juice that is the product of wheatgrass being juiced is extremely full of vitamins and nutrients and while the juice is fresh it isContinue reading “Wheatgrass juicers – the benefits of wheatgrass juice”

Ingredients to look for in skin care products

Skin ages for both chronological and environmental reasons. Increased age and exposure to pollution and other environmental factors causes lines and wrinkles to become more visible. Major contributing factors to deeper lines and wrinkles include skin that is thinner and less firm, reduced collagen and elastin, and reduced cell renewal. One way to reduce theContinue reading “Ingredients to look for in skin care products”

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