Transforming your thoughts is key for dealing with depression

Photos by Google The Greatest Teacher that ever lived once said: As a Man thinks in his heart so is he. What you constantly think of a situation is quite inevitably what becomes of it; therefore it is paramount that in any and every situation our thinking should be positive. If there is one factContinue reading “Transforming your thoughts is key for dealing with depression”

Binaural Beats – What They Are, How They Work &

Binural Beats – What They Are, How They Work & What They Can Do For You Binaural bests were first discovered in 1839 by Heinrich Wilhelm Dove. However, Dove didnt realise the full potential of this technology, he merely observed that it occurred. It was another 134 years before Gerald Oster penned an article calledContinue reading “Binaural Beats – What They Are, How They Work &”

Insomnia Through Trauma?

Many people are suffering insomnia directly from trauma. Since the September 11 ordeal, millions of people each day are finding it difficult to rest. Some are trapped in the 2000 ordeal and are having difficulty leaving the past behind, while others are direct victims of the attack and suffering insomnia while they fight to controlContinue reading “Insomnia Through Trauma?”

Why You Need to Meditate

The side effects of meditation are positive and countless. Studies have demonstrated that those who meditate on a regular basis have reduced illness, stress, and need for rest. But one of the most compelling reasons to meditate is that the process of meditation itself is sublime. Meditation is not dependent upon the result, but theContinue reading “Why You Need to Meditate”

The Power Of Your Subconscious Mind

What If We Only Had 10%? Scientists say that we only use 10% of our minds. Think about what I just said. We use only 10% of our minds! We are wasting the other 90%. Think of it this way.what if we only used 10% of our salary? Could we survive on 10% of ourContinue reading “The Power Of Your Subconscious Mind”

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